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Unbreakable Bonds The bond between a husband and wife can be broken; but the bond between parents and children is unbreakable even through death. Even if we do not know who our parents are (due to cer

The bond between parents and children remains unbreakable even through death. While some may show their love occasionally, expressions of gratitude should be more frequent. The Lord Buddha exemplified

Start by sitting in a cross-legged position, placing your right leg over the left leg. Then place both hands on your lap, with the right hand over the left hand and the right index finger touching the

Start by sitting cross-legged in a comfortable position. Place your hands on your lap and close your eyes, taking deep breaths to fill your body with fresh energy while releasing worries. Relax every

When some people learn they are being gossiped about, they become so furious that they could kill the person who started the rumor. But if we know how to turn our ears into a wok handles, those words

When faced with gossip, it's crucial to avoid anger and take comments lightly, allowing them to blow away. By not taking insults to heart, individuals can maintain a peaceful mindset. Compliments shou

But to be able to control their own behavior, they must fully understand the Law of Kamma. Then, when there is the opportunity to commit bad deeds, and nobody is watching, they will be able to control

The Law of Kamma emphasizes the importance of understanding one's behavior and the effects of good and bad deeds. It is crucial for individuals to realize that good actions usually lead to positive ou

4 PREFACE Dhammakaya Foundation 27 August 2010 "Laypeople always worry about obstacles, but there are the extraordinary ones for whom overcoming them is a piece of cake." Our lives are always challeng

ในชีวิตมีความท้าทายมากมายที่เราต้องเผชิญ โดยเฉพาะอุปสรรคจากการแข่งขันและความขัดแย้งต่างๆ ที่อาจส่งผลต่อความสำเร็จของเรา สิ่งสำคัญคือการเสริมสร้างพลังภายในเพื่อเอาชนะความท้าทายเหล่านี้อย่างมีประสิทธิภา

ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice

Meditation helps center our mind, fostering inner peace and joy. It creates harmony between body and mind, promoting sound sleep with undisturbed dreams. Awakening fresh and energized, we access infin

116 ABOVE ALL CIRCUMSTANCES VXII Stillness is the Key to Success Sometimes we waste time and energy with problems and pressure, which does not solve anything. If we stop struggling with life and medit

ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ

THE POWER OF THE MIND 國0 t VXVII Than Exercise the Body Exercise the Mind 店L All of us are eligible to attain Dhammakaya. The rest depends on how much effort we put into practicing meditation. Do not

บทความนี้กล่าวถึงการออกกำลังกายจิตใจและการทำสมาธิเป็นวิธีการพัฒนาความเข้มแข็งทางจิตใจ ทุกคนสามารถเข้าถึงธัมมกายได้ แต่ขึ้นอยู่กับความพยายามที่เราลงไปในการปฏิบัติ ไม่ควรขอการสนับสนุนจากใคร เพราะเราแต่ล

Part Six: Meditation Technique and Tips We will rid ourselves of anger and we will be positive thinkers. Most importantly, it will greatly help to improve our meditation. We can share loving kindness

In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin by stilling your mind and focusing on the center of your body, where feelings of l

Part Seven: Appendixes realm, we ourselves need to be pure. When we are pure, our accumulated amount of boonya energy will refine our mind to a certain degree and automatically bring us to that realm

This text discusses the Buddhist understanding of heaven and hell, emphasizing the role of boonya and baap in determining one's afterlife. It explains that heaven is achieved through purifying one's a

Part Seven: Appendixes Kamma (Sanskrit: Karma): neutral word meaning action with intention; action Khanti: endurance Kilesa (also spelled Gilesa): the impure element to our mind; i. e. passion, lust,

This glossary provides definitions for essential Buddhist vocabulary, including terms like Kamma, which refers to actions with intention, and Nibbana, the ultimate state of understanding. It discusses

An Ancient Secret for the New Millennium monks and others became lay volunteers. This was the community that pioneered the construction of Wat Phra Dhammakaya. At that time, Khun Yay Ajahn was 60 year

The text discusses the origins of Wat Phra Dhammakaya, emphasizing its construction by lay volunteers led by Khun Yay Ajahn. At 60, she dedicated herself to building the temple on what were once open

Journey to Joy 34 Meditation and also to express gratitude to all those who offer food and necessities to the monastic community. These offerings to the monks and novices provide us with the mental an

This text discusses the importance of meditation and expressions of gratitude towards those who provide for the monastic community. It highlights how offerings facilitate the study of Dhamma and adher

An Ancient Secret for the New Millennium Students attend a single class, which is composed of men and women of all ages and religious beliefs, where they watch, meditate, and learn about the Dhamma. T

In a unique class, men and women of various ages and beliefs gather to meditate and learn about Dhamma, leading to significant transformations in their lives. As students share their experiences and s

Journey to Joy 40 40 Love in the Right Way rom the first moment of life to the last, From humans have a natural need for love. We feel satisfied when we are loved, and we are miserable when we do not

From our first moments to the last, humans need love to feel satisfied. Bad experiences can lead to a rejection of love, making individuals fearful of trying again. However, everyone can learn to love

Journey to Joy positive energy to those around us even beyond the marriage. Some may decide to marry based on physical appearances only. This decision seems short- sighted. Since youth and beauty fade

Journey to Joy emphasizes the importance of entering marriage with the goal of building a lasting, supportive relationship rather than focusing solely on physical attributes. It discusses how genuine

Journey to Joy 68 Dr. Aaron Stern, Ph.D (U.S.A.) ❝"My two daughters were born during my doctoral program and despite the joy they gave both my wife and I, all parents know the amount of time and energ

Dr. Aaron Stern shares his experiences as a father during his doctoral studies. He highlights how meditation supported him in managing the challenges of parenthood, such as handling temper tantrums an

Love and Family doctorate, even after investing so much time and money. Instead, I found that meditation helped me to concentrate when writing my dissertation. My teaching improved also, as shown by t

This text discusses the author's personal experiences with meditation while pursuing a doctorate. It describes how meditation not only improved focus and teaching evaluations but also served as a cruc

Journey to Joy 190 wary of taking that next step. What happened was the hardest thing imaginable to put it in words. I felt like I had stepped off my imaginary cliff, but instead of falling, I was swe

In this passage, the author describes a profound experience of stepping into a realm of peace and joy, surrounded by white light and familiar spirits. This journey evokes feelings of excitement and tr

Wisdom This brightness didn't hurt my eyes. I compared the crystal ball to a yolk because I couldn't think of anything else that was similar to what I saw. I continued focusing at it peacefully, when

In this passage, the author describes a transcendent experience during meditation where crystal balls symbolize peace and awareness. The journey highlights the contrast between active thought and a st